Winters are the awesome season of the year as you don’t have to worry about sweat and hot climate. The hot and delicious food, the never gone laziness, the ignorance of taking bath, the pinch of cold vibes and cup of hot tea/coffee adds further enjoyments in winter season. But apart from all these, there is one more thing, which comes along with winters and gives us huge stress while dealing with it. Dryness and roughness are two most important and prominent things winter comes along with. So it is very important to deal with such hectic and ongoing dryness throughout the winter season. Well, we have few of the thumbs up tips, which will save you from dryness and roughness in this winter.
Buy a good quality moisturizer and apply it after every four hours. It is very important to keep your body soft and moisturized in winters. It is must to put moisturizer on whole body in night as your body takes rest in night and it is the best time for your body to get proper healing.
- Drink Lots Of Water
It is obvious that in winters we tend to drink less water. So, change this habit immediately by making a chart of your intake water glasses. Drink at least 12 glass of water in a day to hydrate your body.
- Eat Fresh Fruits And Vegetables
Winters generally makes you look dull and boring. But eating right food will help you to glow in this winter. Add lots of juicy fruits in your diet. Include green vegetables for vitamins and healthy lifestyle.
- Dairy Products
Don’t believe on myth that winters makes you fat. Have as much dairy product as you can, because this is the right time when your body actually needs milk, curd, ghee and other dairy products to make your skin look shinny and greasy from inside.
- Don’t Take Hot Shower
Hot water makes your body rough and very dry. Try to bath in lukewarm water which neither harm your body tissues nor makes your skin look dry, broken and rough.
- Take Sun Bath
Either you are an officer person or completely a free man; try to have sunbath in this winter. This will actually make your skin breathe and take the essentials vitamins. Do not sit in sun for long as it will lead to body tan.
- No Heater
Treat your body calmly, do not put too much harsh on it. If you feel very cold, try to put more blankets or add more layers of cloth. Don’t get addicted to heater; this is not good for your skin at all.